…Who said pizza can’t be healthy?
Ingredients
For the Crust:
- 1/2 cup quinoa
- 1 1/2 cup water (for cooking the quinoa)
- 1 large egg
- 1/2 tsp mixed dried herbs
- 1/4 cup shredded Parmesan cheese
For the Topping – this is just an example of my favourite topping but the great thing about pizza is that you can really experiment with it and put whatever topping you like!
- 4 tbsp tomato based pizza sauce
- 3/4 cup shredded mozzarella/ goats/ feta cheese (whatever is preferred)
- handful of spinach leaves
- few slices of cajun seasoned chicken
- chopped spring onions
- diced red, yellow pepper
Directions
- Add quinoa to water, bring the pan to a boil, cover and cook till all the water is absorbed and the quinoa becomes fluffy.
- Beat the whole egg. Add the dried herbs and shredded cheese. Add this mix to the quinoa and mix together well.
- Line a baking tray with some parchment paper/foil and spray some cooking oil on it.
- Take the quinoa mixture and spread the mixture onto the sheet. Spread the quinoa in whatever shape you would like for a good pizza base. As thick or thin as you like!
- Place the pan in a preheated oven for 8 – 10 minutes at 350°F/180°C.
- Take it out of the oven and let it cool for a minute.
- Spread the pizza sauce on top. Layer the cheese and toppings on top of the pizza sauce.
- Bake for another 10 minutes until the cheese melts and the sides start to turn golden/ brown.
- Let it cool for a minute so that the crust holds together.
- Carefully cut out slices and serve.
Just a few Quinoa Facts:
- Quinoa is a grain just like wheat or rice but what makes it different from these other grains is that it is a complete protein – containing all eight of the essential amino acids! Which makes quinoa a great source of protein so it will keep you fuller for longer!
- Quinoa is a SUPERFOOD! Packed with dietary fibre, phosphorus, magnesium and iron. It is also gluten-free and easy to digest.
- You can get quinoa in any supermarket or health food shop, you just need to have a look around. Here is an example of the packaging of the quinoa I usually buy to help you find it..
Enjoy & let me know about the different creations you come up with for your Quinoa Pizza! 🙂
Tee x
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