Tag Archives: overnight oats

Cacao Overnight Oats

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Pretty obsessed with these overnight oats! They’re probably my most common breakfast especially during the winter months. Oats are such a nutritious breakfast and if you’re any bit of a nutrition nerd like me, here’s all you need to know about why them oats are so good for ya! ~ https://www.healthline.com/nutrition/9-benefits-oats-oatmeal#section3

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Ingredients

half cup porridge oats

heaped tsp cacao powder

half cup dark chocolate almond milk

half cup coconut milk

Method

  1. Stir the oats and cacao powder together in a bowl.
  2. Add in the milk and stir.
  3. Cover with cling film and leave in the fridge overnight.
  4. In the morning, heat your oats in the microwave for about 2-3 minutes or in a saucepan on a low/medium heat for roughly the same amount of time.

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Enjoy 🤗

Tee. X

Donal Skehan’s Strawberry & Chocolate Overnight Oats

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Finally got a hold of Donal Skehan’s new cookbook ‘Fresh’ and I love it! I would highly recommend picking up a copy for yourself because there are so many nutritious recipes in there and pretty straight forward to make as well!

Anyway was feeling like trying out something different for breakfast this morning so I went with one of Donal’s recipes for overnight oats 🙂

I just made a couple of changes to his recipe but nothing major 🙂

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NB. If you are planning on making this recipe, remember you must prepare the oats the night before!

Ingredients

25g porridge oats

1 tbsp chia seeds

150ml almond milk

1 tbsp honey/agave syrup/maple syrup

1 tsp cacao powder

3 strawberries, cut in half

2-3 tbsp natural yoghurt

1 tbsp raw cacao nibs

1 tbsp desiccated coconut

Method

  1. Combine the oats, chia seeds and almond milk in a jar with a tight-fitting lid (or what I did was use a glass and cover tightly with 2 layers of cling film) and place in the fridge overnight.
  2. Mix together the honey and cacao powder and set aside.
  3. (Optional) Warm the soaked oats mixture in a microwave or pan.
  4. Top with the yoghurt, strawberries, chocolate sauce, cacao nibs and desiccated coconut.

So yummy!!

Enjoy 🙂

Tee. X