Guilt Free Carrot Cake

I love carrot cake but I especially love this one knowing that it is guilt free and healthy 😀

Ingredients

Cake

  • 2 cups oat flour (blend/process 2 cups of porridge oats until it is flour like)
  • 1 tbsp + 1 tsp ground cinnamon
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp ground cloves
  • 1/4 tsp ground ginger
  • 1/2 tsp nutmeg
  • 1/2 tsp allspice
  • 5 large egg whites
  • 1 + 1/2 carrots grated
  • 1/2 cup agave syrup/honey/maple syrup

Frosting

  • 1 cup low-fat cottage cheese
  • 1/2 cup greek yoghurt (I used FAGE)
  • 1 + 1/2 tsp vanilla extract
  • 1 + 1/2 tsp agave syrup/honey/maple syrup
  • walnuts, chopped (optional)

Method

  1. Preheat oven to 180°C.
  2. Line a loaf tin with baking parchment/grease proof paper.
  3. In a large mixing bowl combine all the cake dry ingredients and mix well. Grate the carrots into this bowl.
  4. In another bowl, combine the cake wet ingredients and stir well. Pour the wet ingredients into the dry ingredients and mix well.IMG_4836[1]
  5. Pour the batter into your prepared tin, smooth out the top with a spoon and bake for 30-35 minutes or until the middle of the cake is firm (knife comes out clean). Remove from the oven and allow to cool on a cooling rack.IMG_4837[1]
  6. While the cake is cooling combine all the frosting ingredients in a blender and process down until it is nice and smooth and you can no longer see the cottage cheese chunks.
  7. Pour onto the cooled cake, smooth out with a spatula and sprinkle with toppings of choice (I used chopped up walnuts). Refrigerate overnight or for 1-2 hours to allow the frosting to set.IMG_4838[1]

Enjoy 🙂

Tee X

An Oreolicious Cake – Nutfree and Vegan!

Not the healthiest of my recipes as the lovely oreos aren’t the healthiest of ingredients but the remaining ingredients are so it’s as bad as a healthy recipe is gonna get and since it is the final day of the year, let’s just call it a treat 🙂 Nutfree and Vegan so perfect for any dairy free lovers!

IMG_3101[1]IMG_3100[1]

Ingredients

For the Crust:

  • 1 pack of oreos crushed
  • 5 dates
  • 1/3 cup agave syrup or honey
  • Drop of water

For the Filling and Topping:

  •  1 1/2 cup coconut milk
  •  4 oz dark chocolate pieces
  •  1 pack of oreos

Method

  1. Mix the dates in a food processor.
  2. Carefully add the oreos and continue mixing. It’s ok if there are bits of oreos left in the dough.
  3. Add the agave syrup/honey and a drop of water and mix it with a spoon.
  4. Place everything in a small round tin.
  5. For the filling, heat the coconut milk and dark chocolate pieces in a pan.
  6. Pour the mixture over the bottom.
  7. Freeze the whole cake for about an hour.
  8. Check the cake after the hour, before it is fully set, stick some oreos into the cake standing up and crush the remaining oreos and sprinkle over the top.
  9. Put it back in the freezer to fully set.

Slice up and enjoy 🙂

Tee x