I love carrot cake but I especially love this one knowing that it is guilt free and healthy 😀
Ingredients
Cake
- 2 cups oat flour (blend/process 2 cups of porridge oats until it is flour like)
- 1 tbsp + 1 tsp ground cinnamon
- 1/2 tsp baking soda
- 1/2 tsp baking powder
- 1/4 tsp ground cloves
- 1/4 tsp ground ginger
- 1/2 tsp nutmeg
- 1/2 tsp allspice
- 5 large egg whites
- 1 + 1/2 carrots grated
- 1/2 cup agave syrup/honey/maple syrup
Frosting
- 1 cup low-fat cottage cheese
- 1/2 cup greek yoghurt (I used FAGE)
- 1 + 1/2 tsp vanilla extract
- 1 + 1/2 tsp agave syrup/honey/maple syrup
- walnuts, chopped (optional)
Method
- Preheat oven to 180°C.
- Line a loaf tin with baking parchment/grease proof paper.
- In a large mixing bowl combine all the cake dry ingredients and mix well. Grate the carrots into this bowl.
- In another bowl, combine the cake wet ingredients and stir well. Pour the wet ingredients into the dry ingredients and mix well.
![IMG_4836[1]](https://teesnutrition.com/wp-content/uploads/2015/05/img_48361.jpg?w=300&h=300)
- Pour the batter into your prepared tin, smooth out the top with a spoon and bake for 30-35 minutes or until the middle of the cake is firm (knife comes out clean). Remove from the oven and allow to cool on a cooling rack.
![IMG_4837[1]](https://teesnutrition.com/wp-content/uploads/2015/05/img_48371.jpg?w=300&h=300)
- While the cake is cooling combine all the frosting ingredients in a blender and process down until it is nice and smooth and you can no longer see the cottage cheese chunks.
- Pour onto the cooled cake, smooth out with a spatula and sprinkle with toppings of choice (I used chopped up walnuts). Refrigerate overnight or for 1-2 hours to allow the frosting to set.
![IMG_4838[1]](https://teesnutrition.com/wp-content/uploads/2015/05/img_48381.jpg?w=300&h=300)
Enjoy 🙂
Tee X
![IMG_3101[1]](https://teesnutrition.com/wp-content/uploads/2014/12/img_31011.jpg?w=300&h=225)
![IMG_3100[1]](https://teesnutrition.com/wp-content/uploads/2014/12/img_31001.jpg?w=300&h=225)